Leaders Forum: Learned Optimism (after Martin Seligman)

Join members of the Leaders Forum for this workshop.

Practicing A Very Useful Habit

Optimism enhances the quality of life, and anyone can learn to practice it. How to break an “I-give-up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.

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Leaders Forum Confidential Sounding Board will follow morning coffee.